Log 3- Summary of main findings

The main findings are that pole dancing is riding a wave of popularity as a form of exercise to increase fitness. Within the classes and competitions there seems to be a mutual understanding that different women want different things out of pole dancing. Pole dancing burns calories, tones body muscles, increases flexibility and improves fitness. No matter what shape, age, size or fitness level, pole dancing is for everyone.

However its place as a sport is not yet clear, there is no clear definition of what constitutes a sport and people’s views are varied and often dependant on their personal experiences. Even so due to professed ideas, pole dancing continues to be seen as somewhat injurious to women, whether this is due to inappropriate endorsement or old fashioned views, pole dancing is finding it difficult to dispose of its reputation. Nevertheless, women are still willing to participate with belief that it can build their confidence.